Health for Your Whole Being

A little bit of this, a little bit of that. Simply a health nut with a passion for writing.

I like these guys:

Quote of the week:

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Paul Dudley White (1886 – 1973) – an American physician and cardiologist

About Samantha:

Samantha Lee: I love people and the magic in the air at spring time. I enjoy running, and the sound of my feet hitting the pavement. I think scarfs are essential, and you can never have enough books. I enjoy all things outdoors, and bare feet. I don't believe in dieting, but self-control. Some people think I'm crazy, I'd like to call it passion. I'm driven. I have a desire to see lives changed. Traveling is wonderful, new cultures are even better. I enjoy the thrill of public speaking. I don't really take criticism well, and I need to work on my listening skills. Underserved communities are where my heart is. I'm always going to be dreaming bigger. I believe strongly in optimism. The door of opportunity won't open unless you do some pushing, I say, kick it down.

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Blog Archive

▼ 2013 (2)
- ▼ March (2)
  - Food Addiction is a Science: And You're the Target
  - We Are Not Eating Food Anymore

► 2012 (19)
- ► November (1)
- ► October (4)
- ► July (5)
- ► June (7)
- ► May (1)
- ► April (1)

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Health for Your Whole Being

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